CAB are rubbish - they are practically just people off the street giving their opinion and have very little financial advice. i work for a finance company and the things they tell people to do or get them to ask their creditors are ridiculous - they are almost as bad as CMCs, giving false hope to people struggling with finances.
go for FREE organisations - PayPlan, CCCS or National debtline
Depending on what specific info you want - you can post on here :)
whatever you do - please do not pay any debt management company as there is nothing they can do that either yourself or the above companies can do for free !!!