Heard of Natal Hypnotherapy?

[ames]

Have discovered this programme called natal hypnotherapy and it is incredible. To be used in pregnancy and birth for a better, easier, more relaxed 9 months and to reduce (most) of the pain in childbirth. I have spoken to lots of new mums and they all want every mum to be to know about it. Check out the website - it will change your whole 9 months - it certainly did mine.

[AniseedTwist]

I agree. I used the birth preparation cd and it was great. I was very relaxed throughout my pregnancy and it made me feel as if I could cope with all the pain of the delivery. Managed a drug-free delivery for what turned out to be a slightly complicated birth, and I think the relaxation and visualisations in the cd were the main reason for this. Like the other new mums I'd want to recomend it.

I also use it now to help me get to sleep, as the voice on there is so soothing!