morning sickness

[tinkerbell99]

hi does anyone have any good tips on easing morning sickness? xxxx

[aims1202]

I do feel for you i am well past that stage now but i know how bad it was! The only time i didnt feel or be sick was when i was actually eating, felt terrible before and after. i just had to get through each day one at a time. I am not sure there is anything you can do to stop it though. lots of people say ginger but that made me feel worse! sorry x

[zzxxee]

keep something like a digestive biscuit by the side of your bed and eat it before you get out because it will raise your blood sugar levels. when you havent eaten for 8 hours and have been in bed the motion of getting upo when your tummy is empty can cause dizzyness making you feel sick eat your biscuit lie there for 10 mins andyour blood sugar levels will rise and hopefully you shouldnt feel as sick

[tinkerbell99]

thanks for your advise i will try it i get morning sickness all day and its horrible xx

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Tell you what, I think you will find this site a good help. www.onelifeboard.com

[naflharrison]

try seabands from boots i used them with my son and they helped enough that i could go to work, its tough but you will find something that you can stomach without nausea so just stick with it or jsut dry foods, try plain flavourless salads or just nibbling carrot sticks etc, the only way to help the sickness is to eat little and often so every hr or so have something small and fairly plain, good luck, it wont take long to pass!

[jimmy654]

http://www.conceivingconcepts.com/pregnancy/co mbat-morning-sickness