hi, i have been cutting out caffiene for a couple of years now. I like fizzy drinks but haven't really had any because i didn't know if they had caffiene. Does tonic water have caffiene? bitter lemon? Lemonade?
I used to have an addiction to Pepsi, the sugar and caffiene used to send me into warp. I have replaced it with Tesco brand sugar free limeade and have never looked back, no caffiene or sugar in that one.
hmmm! i DO like appletize and didn't realise it's one of five a day. You can't drink 5 to make your five unfortunately as juice can only count once no matter how much you drink!