I know people who've tried it and had some success. But it is very restrictive...if I am not mistaken,there are days when absolutely no carbs can be eaten.
I am on the Harcombe Diet...much more relaxed. Eat natural foods...salad and veg are encouraged,as are berries.
I read 'The Harcombe Diet is about eating real food in unlimited quantities which gives loads of scope for eating Meat, Fish, Poultry, Eggs, Vegetables, Salads and fruit.'
funnygirl-I've really been enjoying it. I've gotten rid of all the cravings I had for sweets,and if I am hungry I don't panic and think I need a biscuit to satisfy myself. I even have cream on my fruit...and still lose...bliss!