Baring in mind it's supposed to be the most important meal of the day, it surprises me how many people just don't bother with anything at all before they go out - not even a hot drink!
I don't really enjoy eating before 9am but I'm hoping to give cereal another bash soon but this time with soya milk. Generally about 9am, I have a giant cup of black coffee and either a croissant or a 'nana depending on my mood.
My best Breakfast would be coffee + a Mars bar + a fag or two.
As I don't smoke anymore the fag is a no no.
As I'm always on a diet the Mars bar is a no no.
So these Days it's a coffee and them breakfast biscuits that fill You for four hours.