It has more antioxidants and less caffeine than black tea & both these points have loads of health benefits, yes one of them is fat busting. It will help counteract free radicals so it does make your skin glow.
Jasmine tea that you'd get in Chinese restaurant or buy cheaply in Chinese supermarket is a pleasant way to enjoy green tea.
It will be bitter if it is infused as long as black tea so it should be poured quickly.
Also, it doesn't stain your teeth so if you can wean yourself off black tea, it's a great alternative.