tambo, I have to differ. This week I had a superb Aberdeen Angus ribeye - no excessive fat, just marbling. I cooked it medium rare and let it rest. When I cut into it a qualified vet could have saved it, but the taste was flavoursome and it was like eating butter. Delish.
thos, I ground a little black pepper on the one side, which I had very lightly oiled, and put it on a very hot, dry griddle. After 3 minutes I turned the steak over for another 3 minutes. I then removed the steak to a hot tin to rest, returned it to the oven but turned the heat off. 4 mins later I served it - delish. I never turn the steak more than once in cooking. You would need to cook yours a good bit longer according to size and taste, but worth trying :)