My wife an I are both pretty good cooks but we simply can't cook a steak without its turning out tough. We have tried all the ways recommended on the pack or in recipes - for example put it into a very hot frying pan for just a few minutes each side - too many to list here. Is there something we're missing?
If you cook it through it will probably be tough, you need to sear the outside but leave the inside at the very least pink and preferably bloody. It works for me but I prefer steak bloody so it isn't a problem.
I think 98% is down to what meat you are using and where you get it from. Supermarket pre-packed is regularly tough. Try fillet from a butcher (costs a bomb mind you). Must admit I've never heard of resting steak.
We have just eaten steak Dianne for tea.
The steak was sirloin, probably 10 ozs,we use a red hot DRY pan, gently oil and season the steak - then add to the hot pan. 4/5 mins each side. Rest at least 5 mins before serving. We like ours medium rare.
When it is on offer at the supermarkets and I can afford it , I buy sirloin. Before cooking it rub it with butter/ oil ( not too much ) . A hot grill /frying pan for a couple of minutes each side ( don't forget to baste with a teaspoon the juices when you turn it over ) . I have never had a problem !
I can't cook a steak either. I buy the best top quality lazy aged steak but can't cook it nicely. However if I put it on the charcoal grill it comes out superb but can't always be lighting up the b b que.
I work in pro kitchens and steak cooking is harder than people think
A pro kitchen will have a grill with an angled solid bottom plate . The plate is nearer the heat at the back and further from it at the front. The grill gets turned on at least half a hour before any cooking starts. The chef sears the steak both sides by putting it on the back hottest part of the grill first, then as it cooks they move it forward towards the lesser heat. A good chef can tell how well cooked a steak is by the 'feel' of the meat, they actually poke it with a finger to check how well cooked it is. Once cooked the steak is rested by leaving it on a shelf under the grill which is hot but not hot enough to continue cooking.
Only the very best steak finds it way to restaurants ,supermarket steak is what is left after the restaurants have picked out the best stuff.
Humbersloop , great link, it is worth repeating one thing he said, do not use a fork to put the steak on the grill or move it, using a fork lets the juice out and the steak will be tough, use cooking tongs.