Crosswords0 min ago
Low Carb=Gluten Free?
3 Answers
I'm off to sains as soon as it opens
Now I know they stock gluten free bread but will that have fewer carbs than ordinary?
I am pretty certain they don't stock low carb
I'm not cutting out just cutting down on carbs
Now I know they stock gluten free bread but will that have fewer carbs than ordinary?
I am pretty certain they don't stock low carb
I'm not cutting out just cutting down on carbs
Answers
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Hi Ric - In general yes, gluten free bread will have much fewer carbs.
Just do a quick comparison between the nutritional info on the back of a standard loaf & a gluten free one (It's generally the flour type that hoiks up the carb count)
(Low carb bread is hugely expensive and tastes awful, so yep - gluten free is a much better option to try and see if you like it)
Have a great day
Just do a quick comparison between the nutritional info on the back of a standard loaf & a gluten free one (It's generally the flour type that hoiks up the carb count)
(Low carb bread is hugely expensive and tastes awful, so yep - gluten free is a much better option to try and see if you like it)
Have a great day
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