I'm seeing coconut oil mentioned a lot these days. I don't know what form itm comes in these days, but about 5 years ago when I had a spiral perm (I loved it, daren't have another though) it came like lard, + I used to melt a bit in microwave then plaster it on my my hair, cover it with shower cap, then leave for between half an hour and two hours ;) x
Jenny, depending on the length of your hair, mines shortish .. I use about a spoonful and Rubin between the palms of my hands where it melts & rub it through your hair.
ta all - think that is what it will be used for - God I will have it until 2017 maybe longer as I don't condition too often as it makes me hair flat thank again