Crosswords0 min ago
Afternoon Tea
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After one of our U3A outings yesterday we finished our day having afternoon tea at one of our members. There were twenty of us and we sat in the sunshine in her garden. One of the things she produced was a cake from M & S. It was a rainbow cake. It had 6 layers all different colours, covered in cream and sprinkles. It was about 8 -10 inches tall. It was wonderful and a real talking point. Anyone else sampled it?
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I will have to dig out my low carb high protein brownie recipe. It's made with the high cocoa solids chocolate, almonds and whey protein. Can't remember if it is in one of my diet books or a recipe book. If you add mixed nuts they fill you up for ages and kill chocolate cravings, they freeze well too.