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Eating A Decent Diet.
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I really don't enjoy any food very much at all, so I am struggling to get the right nutrients into my system.
For fruit, I like grapes, melons and apples, and that's about it, and I am not fond of any veg at all.
Before I bite the bullet and simply make myself eat more veg and so on, is there any easy way to get the good stuff into me, without eating meals I really don't enjoy?
For fruit, I like grapes, melons and apples, and that's about it, and I am not fond of any veg at all.
Before I bite the bullet and simply make myself eat more veg and so on, is there any easy way to get the good stuff into me, without eating meals I really don't enjoy?
Answers
Best Answer
No best answer has yet been selected by andy-hughes. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Could you fortify your food with some veg rather than eating them as a side?
For example. Add Onions, carrots, courgettes, broccoli to shepherds pie - mashed potatoe and cheese on top, I cant imagine not enjoying it!
Leeks, carrot and some mushrooms in a cheese sauce over pasta?
Mushroom and tomatoe omelette with chips?
For example. Add Onions, carrots, courgettes, broccoli to shepherds pie - mashed potatoe and cheese on top, I cant imagine not enjoying it!
Leeks, carrot and some mushrooms in a cheese sauce over pasta?
Mushroom and tomatoe omelette with chips?
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