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Bone Broth For Matta777
The easiest way is...get yourself a nice big chicken. Make a roast dinner. Pick all the meat off after you've eaten what you want. Save the rest for more meals. Break up the chicken carcasses...thats all the bones, skin, cartilage etc. Put in a nice large pot along with a chopped onion or 2, carrot, garlic if you like, herbs such as bay leaf, thyme, pepper and salt. Cover with just boiled water and bring to a low simmer. Leave for several hours at least. When done, you'll need to strain the broth then portion into freezer containers. You can also get raw carcasses from butchers...these should be roasted first for better flavour.
You can also ask the butcher for bones from beef, or pork...also turkey. All can be turned into lovely bone broth.
Hope this has been helpful. :)
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The difference between stock and bone broth is that bone broth is cooked longer...sometimes 24 hours or more...to get as much nutrition from the bones and cartilage as possible.
As mentioned on another thread, tinned "bone broth" has very little of the key ingredient.
Your method sounds pretty straightforward and delicious. I've been meaning to incorporate more Bone Broth like https:/
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