Special K - Drop a Jean Size

[milly143]

This may sound like a silly question but do you only eat two bowels of cereal a day for two weeks and nothing else or do you eat other meals as well?

[snook]

Haven't checked it out so I can't give a definitive answer, but I'm sure you're meant to replace a cooked breakfast with the cereal, and perhaps another meal too. Forget any idea of living on cereal alone for two weeks. Even if it meant you lost weight, or 'dropped a jeans size' it wouldn't be healthy, and you're health is far more important than being an inch or two slimmer.

[jimcollins]

You ahve the cereal as normal for breakfast and then replace one other meal during the day with a further bowl.

[boobesque]

you also replace usual snacks (up to two a day) with the special k bars. you still eat 3 meals a day, but lunch or dinner will be cereal.

[woofgang]

look here

http://www.kelloggs.co.uk/specialk/dajs/index.asp

[Gef]

A very clever advertising campaign which will boost Kellogg's sales - that's what it's for, nothing else.

[Gef]

Just had a very quick look at the Kellogg's website. Special K contains twice the amount of sugar than Cornflakes although both contain the same number of calories per 100g.

[gerryfish]

yes it did sound silly next!

[STEVEC-J]

And what happens when the sugar goes into your body? If it isn't used for energy, i.e. excercise, then it turns to fat, a common con with fat free/less fat ready meals. And its refined. Don't do it!!!