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creatine overdose ?

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sweetchuck | 21:08 Sat 04th Feb 2006 | Food & Drink
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Is there a limit to the amount of Creatine that can be consumed
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havent got a clue but this could be a good place to look!


http://www.creatinemonohydrate.net

My bloke used a creatine supplement for about six months after his injury and he built up alot of muscle, but then when he stopped, he had a bad blood test, as the creatine does something to the muscles and then when this starts to break down cos u have stopped taking it, it shows up in your blood as something, forgot what! No help really eh? All I would say is use it in moderation and do not use it for any long period of time.

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