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Overdone the Ruby Murrays ...

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abilicious | 00:40 Sun 12th Mar 2006 | Food & Drink
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Slightly overeaten on the Ruby front. Very uncomfortable ... any suggestions to help?

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Alka seltza or if you don't have that then plenty of water or even a tonic water might help
milk or yoghurt - neutralises the spicy-ness
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Cheers, guys, will try the milk/yoghurt thing.

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Overdone the Ruby Murrays ...

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