Is Water calorie free?

[freak_unique]

Hey i was just wondering is water completely calorie free? just normal plain water? i have heard this but find it hard to believe...

[scatty mare]

It's true! Water has no calorific value whatsoever.

[aurelia]

Yes that's why we're advised to drink more of it than any of us really do. I thought I was doing well and then found out that if you take soft drinks at all - then they dehydrate you and take away from your daily intake and the same with water based juices that you then have to take evn more water to compensate