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Nut Protein

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Birchy | 09:36 Wed 23rd Apr 2003 | Food & Drink
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I heard years ago that nuts contain lots of protein, but the human body is incapable of taking it in in this form. How true is that? Are nuts only a source of roughage, and not protein, to the human being?
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No, nuts do provide protein, and much of it is absorbable by humans. they also have a lot of oil in them.
11:16 Wed 23rd Apr 2003

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