diet

[carly1]

is anyone on the slimming world diet , and if so do you find it good?

[CheekyChops]

I'm on it, have lost 2 1/2 stone so far and think its the best diet I have ever done (and I've done plenty...)

You are never hungry as certain foods are unlimited depending on whether you are having a 'red' day or a 'green' day.

I have Fridays off completely, go out, drink lots and still lose weight!

[skylight]

can you do this on line?

[filthiestfis]

I'd like to lose a stone and a half (realistically) but im a bloke, 25, and I expect slimming world to have 99% women and 1% old men, so I dont wanna stand out. Im not obese, just a bit overweight, would they take me seriously?

[lauraking72]

ive been doing slimming world for a couple of years, i lost 2 stone but after mega problems put it back on, now i am focused and sticking to it. it is so easy to follow, you can have unlimited amounts of food that corresponds to the day you are on,original which is meat day or green which is potato, pasta and rice day. there are also many foods which you can have on both days these are called free foods. i would reccommend it to anyone that needs to lose weight. we have quite a few men at our club to so dont be shy you will be welcomed as much as anyone else. it can be done on line but i think you need the weekly weigh ins and image therapy for the support.

[carly1]

i have been on it about a month now , i joined as a postal member and got all the info through the post and i get a weekly phone call for a month . i am never hungry on it either but on my green days i eat SO much pasta , rice , potatoes that i feel so stuffed and wonder how i can lose weight !!! red day for me today so have had bacon , eggs , tomatoes , mushrooms , yummm. i really really want to stick to it as it is great for people with huge appetites!