dieting

[gina32]

anybody have any thoughts on diet pills and if they work, i want to lose weight but it doesnt seem to be budging the usual way and im getting fed up with it

[filthiestfis]

I think that most ABers will agree with the opinion that diet pills do not work and some could even make you ill. Unfortunately there is no easy way to lose weight. You have to exercise and/or consume less calories.

[gina32]

yes i know and i do both but non or little effect

[Blyss]

what diet pills are you useing gina ??

[gina32]

im not using any

[maggie01]

I find it is best to stick to a low fat diet as in saturated fats. It does work, it just takes time. Stick with it.

[justasking]

Diet pills do work, my cousin was very big and started taking them. Her appetite went and she lost alot of weight but as soon as she stopped taking them she put it all back on. The ones she was taking she got from her local tannin salon but i wouldn't advise taking them unless you want to take them for life, these sort of pills also have side effects.

[curiosity]

I lost weight using the ones from a tanning salon I don't know how much cos I don't weigh myself, but people commented that I had lost weight, and you don't eat as much. Need to drink lots of water.

[bird_81]

My mum used apple cider vinegar tablets. You can get them from health/herbal medicine shops. They really worked for her.

[keirah]

PHASE 2 are supposed to work

[yoyoyomz19]

Hoodia pills worked great for me, Ebay sellers sell them