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Dairy Fruit and Nut

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potterfan3 | 16:47 Tue 23rd Jan 2007 | Food & Drink
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Can Dairy Fruit and Nut bars be counted as one of your 5 a day?
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im not sure but i like your thinking......
I dont think there would be enough in a bar to count as a portion
Maybe if you ate one of those huge 1kg bars to yourself!
Of course it can. Also if you drink some diet Pepsi or Coke with it,the calories are cancelled too!!
you could also count the cocoa solids as they are from a vegetable... ;-)

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