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Crackers Vs. Bread

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Blu-Tack Jes | 11:40 Thu 15th Mar 2007 | Food & Drink
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Hey guys,
I'm trying to loose weight and my friend told me that one way to help was swopping bread for crackers. Is there any truth in that?
Jess
Xxx
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No idea about whether it's true or not. My question for you is do you need either?
Why not try ryvita?
Then again crackers and ryvita are dry and you may bump up the calories with what you put on top.
prwane crackers

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