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Fat Club
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I've just eaten a whole tub of olive houmous and then realised that it's 550 calories and 49.4g of fat!
How can something so healthy be so fattening? Do you think God got it wrong and actually houmous, avocados and bananas etc. are fattening and cake, crisps and lard etc. is better for you?
I'm going to have to go for a cycle ride until midnight to burn this lot off now. ):o(
How can something so healthy be so fattening? Do you think God got it wrong and actually houmous, avocados and bananas etc. are fattening and cake, crisps and lard etc. is better for you?
I'm going to have to go for a cycle ride until midnight to burn this lot off now. ):o(
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For more on marking an answer as the "Best Answer", please visit our FAQ.Octavius, I think you need to use a spel chocker, mate!
It is good fat. Amino Acids (good fat) can be found in the likes of chick peas, avocado, bananas and other natural 'energy' foods. Fatty Acids (bad fat) include crisps, cake, beef dripping, deep fried mars bars and beef dripping on crisps on cake etc. The difference is that your body can utilise the amino acids whereas fatty acid head straight for the ar$e and spread from there. I'll still be on the bike tonight though. Possibly eating that mars bar as I'm cycling...
It is good fat. Amino Acids (good fat) can be found in the likes of chick peas, avocado, bananas and other natural 'energy' foods. Fatty Acids (bad fat) include crisps, cake, beef dripping, deep fried mars bars and beef dripping on crisps on cake etc. The difference is that your body can utilise the amino acids whereas fatty acid head straight for the ar$e and spread from there. I'll still be on the bike tonight though. Possibly eating that mars bar as I'm cycling...
Katie77 has given the only truthful answer and the poor sausage didn't get any stars!!!
As much as i despise Gillian McKeith, she is right there are good fats and there are bad fats.
Good 'uns are basically non-animal ones which are not saturated.
That is why Greece, Spain and Italy have a much lower obesity rate than the Brits yet use Olive Oil in everything.
As much as i despise Gillian McKeith, she is right there are good fats and there are bad fats.
Good 'uns are basically non-animal ones which are not saturated.
That is why Greece, Spain and Italy have a much lower obesity rate than the Brits yet use Olive Oil in everything.
Aaaah, Yeaaaah buuuut ....Champers the secret lies in low GI foods, which chick peas are supposed to be. I may be wrong but I believe that humous contains a large amount of oil to ensure its consistency. Eat them in their raw form and they are good apparently. I don't believe anything any more !!
Gastric bypass is the only way - according to TV right now !!
Gastric bypass is the only way - according to TV right now !!
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