how can you stop feeling hungry all day long

[kirtishah]

no matter how much i eat i keep feeling hungry i am a vegetarian how can i stop feeling hungry all day long

[Miss-taken]

Its probably because its proteins that make you feel full - usually meat and fish - maybe if you were to eat more cheese, nuts and meat substitutes such as Quorn or Tofu??

[cruella]

sometimes drinking more water helps.

[BBWCHATT]

You could try a combination of beans and rice - just eaten at the same meal - I think that makes a complete protein and is VERY filling.

http://www.manchestereveningnews.co.uk/lifesty le/health_and_beauty/style/s/213/213759_vegeta rian_in_life_as_well_as_diet.html

[BBWCHATT]

http://www.theanswerbank.co.uk/Food-and-Drink/ Food/Question386430.html

[lafrancaise]

miss-taken seems to be right. Recently, it's been proved that when any protein is being digested a signal goes to the brain which puts an end to the hunger pangs. They are hoping to come up with a no-calorie form of tablet which does the same thing to help people lose weight. SO by eating protein with each meal it should help you.

[BBWCHATT]

http://www.theanswerbank.co.uk/Food-and-Drink/ Recipes/Question383649.html

[nathalieloch]

you need more carbo-hydrate.
Make sure you eat pasta or rice or potato or bread at each meal.
you must miss your proteins too

[G Best]

Eat all day long ,silly