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How much protein is in an egg white?
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I would like to know how much protein is in a large egg white(roughly). When it comes to eating the right amount of protein per day for bodybuilding, im not sure if im eating the suggested amount, 1grm of protein to 1lb of bodyweight and as eggs are a really good source of protein i'd like to add more to my diet.
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http://nutrition.about.com/od/askyournutrition ist/f/eggwhite.htm
Hope this answers your question.x
Hope this answers your question.x
Only 1 answer
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