I buy all household type stuff - washing up liquid, clothes washing liquid (colour), clothes conditioner. Shampoos, deodorants, bathfoam, thick bleach, loo rolls, etc. etc. Cheese/butter/meats/frozen foods, etc. At the moment (March) all frozen food is 40% cheaper. Veg/salad stuff is good but you must be careful. Sometimes looks a bit old and wilted!! Booze is also excellent value. Our weekly shop is ��� cheaper than the usual big name supermarkets although the range is obviously not as good. Each week there are 'specials' . I once bought a 3 tread folding stepladder for �5.99. The same sort of thing in B&Q was over �15. They don't take cheques - only cash or debit cards. You don't get the 'frills' of the bigger stores but definitely worth a visit.