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is eating jelly (low sugar) of ANY benefit?

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VannaB | 23:30 Tue 07th Aug 2007 | Food & Drink
6 Answers
I am craving jelly at the moment so eat the low sugar variety. I recall when I was little, my Nanna said it would make my hair and nails grow strong. Now obviously I don't believe this but it did make me wonder...does jelly have ANY benefits whatsoever?
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One of the obvious benefits would be that eating the jelly would satisfy your craving for it!!

Certainly, gelatin has been recommended for over 100 years as a way of improving brittle nails and hair. But some say they've tried it and it doesn't work for them. More recently it's been said that it helps ease athletes' joint pains, though medical people scoff at this. (They would, wouldn't they?)
It does indeed improve hair and nails. However thats the gelatin and I'd check the acutal jelly you are eating as it might not have any real gelatin in it.
Just recently a GP suggested to my friend she should eat a cube of jelly daily to improve her nails
She has been impressed with the results.
Good Luck
Question Author
wow how exciting! I expected everyone to tell me it has no benefits whatsoever and excessive consumption causes one's legs to drop off!

Fab hair and nails eh? I shall watch and see if it happens. Now I feel better that my jelly craving is now becoming a jelly experiment !
i have a beneffit for it!

it makes ur tastebuds orgasm!


i love jelly!
Definately good for your nails and now you have reminded me i am going to get some

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