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Fruit Juice

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boicarazi12 | 19:50 Mon 17th Sep 2007 | Food & Drink
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I drink a Minute Maid Fruit Punch almost everyday. Is this bad for me?
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It dependa what is in the punch, if it is mainly juice/water it is fine and could count towards one of your five a day fruit and veg portions. It is bad if it contains high levels of added sugar, but natural sugars are not to bad
you would be better off drinking the innocent drinks bit pricy but all natural.

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