Technology7 mins ago
Pineapples
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Are pineapples supposed to speed up your metabolism or something? If so how?
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For more on marking an answer as the "Best Answer", please visit our FAQ.A particular food cannot speed up your metabolism. Every now and again you hear of something that supposedly can e.g. lemons/grapefruits but it's not true. Missing meals slows your metabolism, excercise and cigarettes are two thing that speed it up. If pineapples could speed it up they would have discovered it hundreds of years ago and we'd all be eating them constantly before going on holiday and after Xmas!
many things are claimed to speed up the metabolic rate or break down fat, nothing has ever been properly proved .
so don't beleive what some will tell you.
eating a healthier diet with plenty of fruit and veg,if you eat smallish meals about 5 times a day this should help to speed up the metabolic rate, regardless of wether you eat pineapples or not