Protein?

andrea81 | 13:23 Wed 23rd Apr 2008 | Food & Drink

7 Answers

If you were a vegetarian or just don't eat a lot of meat/fish, how else would you get protein?

Person I speak of isn't too fussy on eggs either!

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Question Author

Hmmm blah blah blah sound really nice!

Cheers ;0)

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http://www.highproteinfoods.net/

if you click on any of the food types it gives you a more comprehensive list

protein shakes that weightlifters use

Pulses are a good source of protein - try this recipe for spag. bol. http://www.recipezaar.com/155693

Tofu, and soya products

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