what foods, fruit etc are good for the liver after drinking too much? i cant find my milk thistle tablets that i usually take. are dairly products also good or a no no?
Hot water and lemon is pretty good too, if you're up to it.
For the next time, get yourself some Berocca tablets from Boots or any other chemist. These effervescent tablets are magic especially when combined with an ibuprofen. They're a mix of vitamins and they really perk you up.
Your body & brain have dehydrated due to alcohol, so as several posts above say, plenty of water. You may have to add some salt to preserve your bodys electrolitic balance.