well they are my new fave. make mashe potatoes with milk butter and a few chopped up chillis and a bit of thick gravy mixed in. put this in a sandwich and its a DREAM.
but my question is. is this good for you because i am totally addicted to them lol
With the obvious exceptions of things which are actually poisonous or carcinogenic, there's no such thing as 'healthy' or 'unhealthy' foods. There are only 'healthy' and 'unhealthy' diets.
If you're eating your strange concoction (which is full of carbohydrates) within a generally balanced diet, it's perfectly harmless. If you're living solely on it, it's probably not going to do you much good!