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GI Meal for Hank Marvin

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Meg888 | 15:06 Mon 20th Jul 2009 | Food & Drink
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I;m starving - dont have anything in for tonight's tea; can anyone recommend a easy to prep, low GI meal?

Thanks in advance
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jacket spus and baked beans with a salad
Dust ;-)
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Jacket spuds are a no no on GI - too starchy - send sugar levels crazy

Dust gets stuck in teeth!

Ta anyway - had soup (how boring)

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GI Meal for Hank Marvin

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