my friend is suffering from morning sickness and I heard ginger tea is good for this, does anyone know how to make it? Can you make it from the actual ginger plant or do you have to have ground ginger?
It is best made with real root ginger. Use about an inch chopped roughly or grated. Pour over boiling water and let mixture sit for a couple of minutes. Strain into mug. Adjust amount of ginger to suit your taste. Cheers, Andy