ChatterBank0 min ago
height growth
Can I still keep growing if i start weight lifting (dumbbell about twice a week and bench press only about once in a week or once in 2 weeks)?
What can i eat and do to increase height as much as possible? (apart from taking in hormones)
What can i eat and do to increase height as much as possible? (apart from taking in hormones)
Answers
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There are plenty of teenage weight lifters
You cannot control how high you're gonna grow - or else there would be no dwarfs in the country.
Ther must be some young sportsmen in the club you are in, ask them what their sets are.
(basically many repeitive moderate weights will make the muscles bigger but increase power)
There are plenty of teenage weight lifters
You cannot control how high you're gonna grow - or else there would be no dwarfs in the country.
Ther must be some young sportsmen in the club you are in, ask them what their sets are.
(basically many repeitive moderate weights will make the muscles bigger but increase power)
hie you can exercise or if you have time to do so you can use step up height increaser as shw on on tv they give cash on delivery with money back guarantee..results shws u can try it their site http:// www.ste pupheig htincre aser.co /
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