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Why do we need to rub on the bruises

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runescapepro | 11:25 Thu 05th Oct 2006 | How it Works
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why do we need to rub on our bruises in order to let the blood clot spread?
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I'm not sure if this is the full reason, but rubbing a bruise or any other part of your body creates warmth and helps blood flow to that place.
do we neeed to?
I've never heard that before.

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