Unfortunately, the advice given is not accurate, i was cautioned and never admitted guilt, i was offered the caution instead of getting charged! it may be that the correct procedure is a caution is offered after an admittance of guilt, however the reality is a caution is offered in order to prevent any extra work for the police and cps! a caution is only recognised by the police for 2 years and by the courts for 5 years! it is possible to have them removed, contact the crb and ask them how to go about this! Cautions are usually only offered for minor offences and the system is not designed to disadvantage individuals for the rest of their lives! a caution is as it says a warning it is not a proof positive of guilt!!