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Hi again and thanks for your responses,
tommy.h , i`m not sure if the car has an idle control valve i`ve not got a haynes manual here but i`ll check at the weekend when i get one .
cazzz1975, the car doesn`t seem to be over or under heating , so i`m not sure if it might be that but right now i`m grateful for any advice .
tommy.h , thanks for the info i`ll post there also .
Btw what i did notice with the engine running is that there is only what i can describe as a "mushroom" shaped disc that seems to be bolted on top of the inlet manifold with some sort of diaphragm under it (sort of like a thermostat) which when the diaphragm is pushed upward cuts the idle speed to what it should be but as soon as i let go (it gets HOT as you can imagine ) then the speed rises again to around 3000, the mechanic who looked at the car seems to think that this "mushroom" thing is water temperature controlled but he`s not sure .
Thanks again to all