If you look in the mirror and see a beer belly,
bald head, big red nose, varicose veins and a complexion
like leather, look on the bright side, at least your eyesight
is ok!!!
Seriously though - look again, then with genuine sincerity, look yourself in the eyes and say (out loud) "I love and approve of myself". Can you do this (meaningfully) ? Please report back afterwards :-)
As well as removing my spectacles (see Chris's post above) I also squint up my eyes and make sure the mirror is not reflecting any light. lol at joke Georgiesmum especially since you have problems with your own sight.