All Aboard C/D 30.11

[vic-lou]

I am completely stuck on my last 1:
87. the course sailors follow to improve their wellbeing (5,5)
thanks

[emmie]

steam ahead?

[emmie]

steam a head if that makes sense???

[Neveracrossword]

The first word is a course that's famous, think of horses, the second is another word for sailors. The whole answer will improve their, your, anyone's well-being.

[emmie]

epsom salts

[Neveracrossword]

Yes, that's it.

[emmie]

ta

[1ozzy]

Ya got it Emmie

[emmie]

i did with a lot of help... Neverscrosswords

[1ozzy]

Always accept help
helps one learn

[emmie]

it does...

[Neveracrossword]

I hoped my (rather large) hint would help vic-lou - and Emmie too as she'd had a stab at the answer. I am pleased it worked.

[1ozzy]

Me too

[vic-lou]

Thank you all sorry for the delay but i fell back asleep!

[emmie]

don't blame you, glad we all could help