First off, at 375K you are being overcharged for your tea.
Clearly you need to lose 25 degrees Kelvin from a quarter of a litre, or 100K from a litre. At 9.88 litres per second squared, this is 97.61 litres/Kelvin per second, or 17.57 kilolitres Kelvin in three minutes, the time I leave my tea to cool down.
Assuming standard temperature and pressure, and a reasonable sized mug (not one of those Sports Direct ones), and with a conversion rate of x9/5 + 32 (Celsius to Fahrenheit) and then multiplied by Fletcher's Constant, you will need to shed 63.6 kJ of thermal energy.
Or you could add milk or cold water much quicker.