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hokahey | 00:01 Mon 23rd Sep 2002 | Food & Drink
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how to lose 50 pounds
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A good diet and regular exercise. Simple - but effective. Pills and potions are discredited on a regular basis. One site that plans diets in association with experts from the British Dietetic Association: http://www.realslimmers.com/ (Unless you're looking to lose 50 pounds in *money* rather than *weight*... then you might want to look at some of the pills that are advertised!)

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