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creatin

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waynepompey | 19:39 Wed 26th Apr 2006 | People & Places
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what is creatin
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Do you mean cretin? If you do it means an idiot, if you do mean creatin, sorry I've no idea.
-- answer removed --
you mean creatin which is a muscle building supplement that can give a quick and effective boost to the body's nourishment carrying sysyem but it is only a short term solution and there can be side effects when stopping the course.

Also known as creatine. A nitrogenous organic acid found with phosphoric acid mainly in the muscle tissue of certain vertebrates and acting in muscular contraction.


Next time try picking an easier subject please

Hahaha- so not a cretin then? My apologies....



why is there always one who gets the question totally wrong- and why is it always me? :-(

hey Boo you may still be right lol
creatine is something we produce in our bodys for short energy burst.. like a sprint across the street.... some people believe that if they drink it in a powder form or pop it in a pill form they will get bigger faster better muscles... well... thats not true its just a money making sceme.... Your body produces enough creatin and eating it does not make anything better... Creatine like many supplements just get destroyed in your liver and let out as waist products.... Its all over magazines and on tv because its aloud to be... if you really want to know the hard facts about supplemts talk to a Nutritionist... Hope I could help wayne... ps... some body builders claim it really works.. but I and many other people believe thats there brain making them think it works... bla bla bla haha... have a GREAT DAY!!! OH and watch what website you look Creatine up on .. many are (for) the supplament because they are selling it...

Hey Boo, That's why I usually wait until there are a few answers on posts before I put anything?! lol ;o)


I jest.....

I found a site that WASNT selling creatine..lol.. maybe you will feel like reading it..???


http://www.abcbodybuilding.com/creatine%20myth s%20and_facts.htm

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