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i'm on a diet, well trying, i have some crisps, and i'm tempted, but feel i will spontaneously combust if i open a packet, little crisp bits, and shards that stick in your gullet. That's the big problem, you cannot see what you are buying, go into supermarket, buy kellogs, any cereal, take out of box, where's the damn cereal, i'm not going to lose weight that quick going on those contents. btw i hate cereals, and how anyone eats muesli, is beyond me.