Music0 min ago
Social Anxiety
22 Answers
Hi there,
my name is Hannah and i've had symptoms of social anxiety for a while. I'm currently taking citalopram and have been for a week exactly now. It doesnt seem to be working really. Maybe i should give it more time. When im at work i feel extremely uncomfortable in the staff room on my 15 minute break. It feels like a 2 hour break in hell. I cant look someone in the eye for more than a few seconds or i feel like my eyesare bulging out at them and i have to look away. I feel rude not looking at someone when there speaking but I cant help it. Basically any suggestions that may help i'd very much appreciate. Or any other medication i could try? i start college soon and cant stop worrying about sitting in a classroom feeling like that all the time :(
my name is Hannah and i've had symptoms of social anxiety for a while. I'm currently taking citalopram and have been for a week exactly now. It doesnt seem to be working really. Maybe i should give it more time. When im at work i feel extremely uncomfortable in the staff room on my 15 minute break. It feels like a 2 hour break in hell. I cant look someone in the eye for more than a few seconds or i feel like my eyesare bulging out at them and i have to look away. I feel rude not looking at someone when there speaking but I cant help it. Basically any suggestions that may help i'd very much appreciate. Or any other medication i could try? i start college soon and cant stop worrying about sitting in a classroom feeling like that all the time :(
Answers
Best Answer
No best answer has yet been selected by Hannah_2011. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.hi there guys,
just back to give everyone an update.
citalopram is certainly doing something..
i dont feel uncomfortable near as much as i used to now.
i still get nervous and worry i cant do things that i can probably easily do.
i went to meet a friend the other day and was worrying i'd feel uncomfortable and ended up really enjoying myself and feeling myself again.
there was the odd moment i felt it creeping up on me..but this might sound strange but if i concentrate as hard as i can i can block it out and its gone.
but it is very up and down..i seem to have bad and good days which isn't great. asides from that i am over the moon about the good days and not feeling uncomfortable..i feel normal again. its been over 2 weeks now and im hoping everything will be fine for college. i hate these off days though..i just want to stay in and feel sorry for myself..which probably doesnt help!
just a question i'd like to ask..
will the days i feel very down get better in time?
thank you guys so much for all your comments and suggestions :)
just back to give everyone an update.
citalopram is certainly doing something..
i dont feel uncomfortable near as much as i used to now.
i still get nervous and worry i cant do things that i can probably easily do.
i went to meet a friend the other day and was worrying i'd feel uncomfortable and ended up really enjoying myself and feeling myself again.
there was the odd moment i felt it creeping up on me..but this might sound strange but if i concentrate as hard as i can i can block it out and its gone.
but it is very up and down..i seem to have bad and good days which isn't great. asides from that i am over the moon about the good days and not feeling uncomfortable..i feel normal again. its been over 2 weeks now and im hoping everything will be fine for college. i hate these off days though..i just want to stay in and feel sorry for myself..which probably doesnt help!
just a question i'd like to ask..
will the days i feel very down get better in time?
thank you guys so much for all your comments and suggestions :)