Life Days

[eden10k]

Dear all, how the *** we can get rid of thinking about so many things that are far from us ? and and how to stop using facebook?

[scorpiojo]

What?

[Mamyalynne]

Stop using Facebook is easy - just don't go there any more.

What is troubling you?

[ummmm]

Log out. Don't log back in.

[TheChair]

//and and how to stop using facebook?//
Delete your account completely, then you won't be tempted.
http://www.techradar.com/how-to/internet/how-to-permanently-delete-your-facebook-account-1298418

[mallyh]

when we went from three bedroom house to a two bedroom bungalow we had to be ruthless ,twenty five years junk in the roof plus cupboards crammed with stuff I hadn't used for years loads of Tupperware (felt obliged to buy at parties)gave bagfuls to charity shops and the rest went in the tip x

[mallyh]

oh i'm sorry this is the wrong post don't know how that happened as I wasn't even on this page .

[wildwood]

You need to stop smoking that funny stuff eden10k.

[ll_billym]

You need to fill your days/evenings with other things or Facebook will always be but a click away. Meditation is good for stopping thinking so look into that. Good luck.

[Tilly2]

Stare at a lit candle for a few minutes. That clears your mind.

[EDDIE51]

I have managed quite well without using facebook so far.

[jourdain2]

I've virtually given up on facebook - have 6 friends (real friends) that I sometimes chat with there, it was quite easy to give up. For the rest - look at the world, the real world of nature around you whilst going for a walk. Seek out calm and lovely places. Light a scented candle and read a book which gives you pleasure..........lots of things to do. Guaranteed method is volunteering to help other people.