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Steer clear of areas targeted for Tomahawk missile strikes.
Listen to lots of music and don't try to clean upstairs windows with an extending window washing pole!
Walk further than you think you need to.
-- answer removed --
I thought for a minute you were going to mention drinking orange juice again
keep breathing
Drink moderately. Get enough sleep even if it kills you. Don't get stressed out listening to tales of how couch potatoes are dropping like flies.
... Become a couch potato. Especially after a hard weeks grafting.
Drink Orange juice.
Don't drink too much alcohol.
Go for a walk or get on your bike.
Laugh it off if you get suspended
Remember:row,row,row your boat gently down the stream.

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