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Supplements etc for Body Building
4 Answers
I am starting out in body building but I want to take my time and I have been looking at things like Whey Protein and Creatine but is there any thing else I could take?
Answers
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Duncer is only teasing, of course.
(Hey, Duncer x)
But this is a big area, isn't it.
Maybe we need to break it down into ...
Pre-workout energy and stamina supplements.
Mid-workout stamina and hydration supplements, and lactose buffers.
Post-workout tissue repair and building supplements.
With-meal digestive supplements.
All-day vitamin and mineral supplements.
Etc.
Maybe tell us a bit about your current routine?
=0)
(Hey, Duncer x)
But this is a big area, isn't it.
Maybe we need to break it down into ...
Pre-workout energy and stamina supplements.
Mid-workout stamina and hydration supplements, and lactose buffers.
Post-workout tissue repair and building supplements.
With-meal digestive supplements.
All-day vitamin and mineral supplements.
Etc.
Maybe tell us a bit about your current routine?
=0)
-- answer removed --
1 to 4 of 4
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