As I have no idea where you'd submit the trace route to telling you how to do it is a little pointless but if you want to give it a go open a command prompt and type tracert followed by any web site address and it's will show you the route your packets take (though to the average person the results would make no sense) for example to trace a route to this site you'd tpye.
tracert www.theanswerbank.co.uk
I have read on other forums that changing your computers DNS settings to use a different set of DNS servers can help the issue, so you could try that...
http://code.google.co...c-dns/docs/using.html
If it doesn't help just change every back to as it was.